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Welcome! I’m Vera, a 293 hours qualified Vinyasa, Hatha, Pregnancy (Pre- and Postnatal) and Kids yoga teacher. Find out about my classes, my yoga journey, the name ‘Pratyahara’ and where I teach in Norwich, UK. I’ll see you on the mat!

About

Hello! I am Vera, a yoga instructor in the lovely city of Norwich, UK. I trained in Vinyasa and Hatha at Yoga Alliance certified Earth Yoga Village in Goa, India at the start of 2019 (200 hours). In October 2020 I qualified to teach Pre- and Postnatal yoga (65 hours with Yogamama London) and in… Continue reading About

Classes

I am based in Norwich, England and I teach Hatha, Vinyasa, Prenatal & Family yoga classes. All my classes include elements of meditation and pranayama (breathing exercises). I offer online and studio classes at The Yoga Tree and Earlham House Clinic. If you would like more info about the Covid-19 precautions the studios have taken… Continue reading Classes

Vera is a wonderful and encouraging teacher; she teaches in a way that allows you to tap into your breath and enjoy every movement. I deeply enjoy her classes!

Julie

After one of Vera’s classes I get a sense of well being, a peaceful relaxed state of mind and I know I’ve worked hard. She has a calming voice and constantly gives you direction so you really benefit a 100% from your class. My favourite class.

Susan