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Welcome! Find out about my classes, my yoga journey, the name ‘Pratyahara’ and where I teach in Norwich, UK. I’ll see you on the mat!

Vera is a wonderful and encouraging teacher; she teaches in a way that allows you to tap into your breath and enjoy every movement. I deeply enjoy her classes!

Julie

After one of Vera’s classes I get a sense of well being, a peaceful relaxed state of mind and I know I’ve worked hard. She has a calming voice and constantly gives you direction so you really benefit a 100% from your class. My favourite class.

Susan