Welcome! Here you will find everything you want to know about me, my yoga journey, the name ‘Pratyahara’ and where I teach.
Namaste! I am Vera, a yoga instructor in the lovely city of Norwich. I trained in Vinyasa and Hatha at Earth Yoga Village in Goa, India at the start of 2019. I am certified by Yoga Alliance, RYT 200 hours. My Yoga Journey I started practising yoga during my uni years. Up to the age… Continue reading About
I teach in Norwich, England. Come join me on the mat! Lunchtime Hatha Join me on Thursdays at The Yoga Tree, 12:15-1:15 pm for a strengthening, yet relaxing Hatha class. Suitable for all levels. The studio is a fully equipped, spacious, beautiful space to share our practice. £7.50 drop-in or £30 for 5 sessions. Vinyasa… Continue reading Classes
Vera is a wonderful and encouraging teacher; she teaches in a way that allows you to tap into your breath and enjoy every movement. I deeply enjoy her classes!
Highly recommended – Vera is a really great yoga teacher, with the most soothing voice. It is wonderful doing her yoga in the park as the sun is setting.