Welcome! Here you will find everything you want to know about me, my yoga journey, the name ‘Pratyahara’ and where I teach in Norwich, UK.
Namaste! I am Vera, a yoga instructor in the lovely city of Norwich. I trained in Vinyasa and Hatha at Earth Yoga Village in Goa, India at the start of 2019. I am certified by Yoga Alliance, RYT 200 hours. My Yoga Journey I started practising yoga during my uni years. Up to the age… Continue reading About
I teach in Norwich, England. For the foreseeable future all my classes will happen ONLINE via Zoom! Email firstname.lastname@example.org to book your space; see below for days and times. Pay what you can. Come join me on the mat! ~ Mondays ~ Yoga in the Park Weather permitting, Mondays we’ll meet at Eaton Park for… Continue reading Classes
Vera is a wonderful and encouraging teacher; she teaches in a way that allows you to tap into your breath and enjoy every movement. I deeply enjoy her classes!
After one of Vera’s classes I get a sense of well being, a peaceful relaxed state of mind and I know I’ve worked hard. She has a calming voice and constantly gives you direction so you really benefit a 100% from your class. My favourite class.