Welcome! Here you will find everything you want to know about me, my yoga journey, the name ‘Pratyahara’ and where I teach in Norwich, UK.

Vera is a wonderful and encouraging teacher; she teaches in a way that allows you to tap into your breath and enjoy every movement. I deeply enjoy her classes!


Highly recommended – Vera is a really great yoga teacher, with the most soothing voice. It is wonderful doing her yoga in the park as the sun is setting.