Classes

I teach in Norwich, England. For the foreseeable future all my classes will happen ONLINE via Zoom! Email pratyaharavera@gmail.com to book your space – limited spaces per class – same day and times as my usual classes. Come join me on the mat!

~Thursdays~

Lunchtime Hatha

Join me on Thursdays at The Yoga Tree, 12:15-1:15 pm for a strengthening, yet relaxing Hatha class. Suitable for all levels. The studio is a fully equipped, spacious, beautiful space to share our practice.

£7.50 drop-in or £30 for 5 sessions.

Vinyasa flow

Join me on Thursdays at The Yoga Tree, 6-7:30 pm for a strenghtening Vinyasa flow. Starting with a meditation we go into a stronger flow, ending with a deep-stretch cool-down and Savasana with massage. Suitable for all levels, but previous experience recommended.

Limited spaces! Please contact me to book.

~Sundays~

Sundays 10-11:30 am, The Yoga Tree. Marie Williams and I will alternate teaching this class, which is a wonderful opportunity for you to experience two different teachers and styles on a blissful Sunday morning. Suitable for all levels. Booking essential: sundaymindfulflow@gmail.com

~Private classes~

If you want to deepen your practice and work on correct alignment or if you simply just feel more comfortable in 1 to 1 sessions, I am available for private classes.

£30

~Office yoga~

I’d be happy to come teach at your company! Get in touch to chat.